It's quick, impossibly easy if you have a time bake setting on your oven and ready whenever you want. Plus, loaded with vitamins C and A - not to mention potassium which helps with stress (hello, Mondays).
::Sweet potato breakfast::
bake 1 per person
cinnamon and maple syrup, optiona
Night before: wash sweet potatoes well so you can eat the skin too!
Line them all up on baking sheet in middle of your oven. If you have a time-bake option set for 1 hr 5 min at 350. If not, just turn it on as soon as you get up.
Once they are cooked: split open, and big hunk of butter (which your body needs to assimilate all those naturally occurring vitamins) add a dash of salt or cinnamon and a slight drizzle of maple syrup. Some potatoes are sweeter than others, so that part is purely a taste preference.
I told the boys tonight we are having them in the morning. my announcement met with a nice rounds of "Yeah's" and even one fist pump. Sweet all around!
Linking with all the other fabulous 31-dayers here and linked to:
and imparting grace