Sunday, October 28, 2012

31 days of Wholefood breakfast: A cookie to wake up for


 
Em sent me a pinterest link a few months ago that inspired me to make breakfast cookie that can also double for dessert or pre-workout protein treat. This recipe has been a big hit with boys and farm workers alike.  Made with no sugar, lots of protein, healthy coconut oil and chia, I think they might be a perfect fit into your morning breakfast program.  


:: Breakfast cookies::
makes approx 2 dozen
preheat oven to 325 
3 over ripe bananas, mashed
1/2 c nut butter
3 fresh eggs, room temp
3 T coconut oil, not quite liquified
1 c ground oatmeal, or quick oats
1/4 c chia seeds
1/3 c unsweetened shredded coconut
1/2 c raisins
1/2 choc chips, or just press into cookie tops
 
Mash bananas in a medium mixing bowl.  Add nut butter and stir well to combine.  Add eggs and coconut oil, then oats, chia, coconut and raisins.  Let the soupy-ish batter sit for about 10 minutes while you get the parchment paper out and line your cookie sheets. 

Drop by heaping tablespoonfuls and press down a little bit.  They don't spread, so whatever shape they are when you put them into the oven they will be when you pull them out.  

Bake for about 25-30 minutes (mine take 27)- you might want to rotate your pans about half way through, but it's not necessary.  

They really are that easy to make.  You won't be disappointed, and I think with the chocolate chips, even picky eaters will try them...
I like to make these for dessert the night before I am serving them for breakfast.  It sure does streamline the morning experience to have the meal prepared!  Chocolate chips not optional in any of the baintrain's opinion.

Enjoy!


linked at WFMW 

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