Monday, October 25, 2010

Doctored-up Oatmeal

I thought my Mama invented the  doctoring up concept.  Ask any of my childhood friends: she never met a pre-made pizza that didn't get extra cheese, olives and pepperoni.  I inherited her doctoring skills - it's a rare recipe I don't work to improve with more garlic, or less sugar

 Have you ever heard groaning or whining when you answered the what's-for-breakfast-question with "Oatmeal?"  I decided to keep at least one morning groan-free by doctoring up plain-old, predictable oatmeal.  That way, my answer to the morning question could be "Something new!"

::Doctored-up Oatmeal::
             makes 5 hearty helpings

2 c oats  - soaked overnight
2 apples, I used this  (shameless plug for my PC friend!)
3/4 c raisins
1 c unsweetened shredded coconut
1 T  Korintje cinnamon (another one!)
1/4 c maple syrup
5 T coconut oil or butter (the healthy fat plus soaking the oats helps digest easier!)
Optional Toppings: chopped nuts, fresh cream, yogurt

Cook oatmeal like you normally would, adding coconut to the water about a minute after the oats.  When there is still a bit of liquid left, add the raisins and apples.  Once all the water is absorbed, add maple syrup and coconut oil.  We always use cream on top to cool it down, but a few wanted yogurt and I like the crunch of nuts. 

They liked that it was almost sweet enough with the fruit.  HA!  Actually, I liked that.
They liked that it wasn't plain oatmeal and that I was liberal with the maple syrup.  Although mexicanjumpingbain did say that it was  too much coconut...I'll amend that next time.

What do you doctor up?

Lib
linked to: Rachel, Jen, Lisa, Kelly and Kristen 

3 comments:

Brenda said...

I've never tried oatmeal with coconut, but it sounds delicious! I usually just use raisens or cinnamon sugar on mine.

Dana aka Budget Dietitian said...

I agree with Brenda! Coconut does sound good!

I usually make mine with apples and cinnamon (and a little brown sugar:) or bananas and walnuts.

I love oatmeal in the wintertime.

Lisa @ Stop and Smell the Chocolates said...

That sounds delicious! Yummy and healthy at the same time!

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