Monday, August 16, 2010

Cool August Monday

http://Even though most schools are already back in session, it's still officially Summertime.  Even with the air conditioning turned low, it's still too hot to make oatmeal.  Since chickens don't lay very many eggs when the temperature tops 100 degrees week after scorching week, I thought this morning's breakfast should be something simple and cool.  

::Simple Morning Smoothie:: 

4 cups kefir
2 cups fresh milk
1 or 2 frozen bananas - depending on how sweet you like it
1 cup frozen blueberries
1 cup frozen strawberries
1/3 cup hemp seeds & or protein powder

Throw it all in the blender and give it a whirl.   Pour it up and watch them slurp it down...

When I say simple, I mean simple!

linked to rachel, jen, lisa and kristen


Heather said...

sounds delish! :)

shopannies said...

looks delicious yummy my teens would love it


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